Experience enhanced comfort during your barbell workouts with this versatile squat pad. The 17.5-inch length and 1.3-inch thick foam padding distributes pressure effectively across your shoulders and neck during exercises. This bar pad accommodates standard barbells from 1 to 2 inches in diameter.Key features include: Dense foam cushioning that maintains shape through repeated use Durable Oxford cloth exterior that resists wear and prevents sliding Ergonomically designed center groove that fits naturally against neck and shoulders Non-slip interior surface with textured grip dots for stable positioning Lightweight construction for easy transportThe thoughtfully engineered design includes a knit fabric covering at key contact points, providing additional comfort during intense training sessions. The pad\'s universal fit makes it compatible with various barbell types and weights commonly found in both home and commercial gym settings.This versatile training accessory supports multiple exercise movements including squats, lunges, hip thrusts, and upper body routines. The practical size fits conveniently in standard gym bags, making it an essential companion for your strength training sessions. Regular cleaning with a damp cloth helps maintain the pad\'s functionality.